In collaboration with City Central we offer you two online classes you can join from the comfort of your own home and still getting to enjoy a bit of that special feel that the Aa-kerk adds to the yoga practice.

What to bring to this online class?
- A (yoga) mat
- A blanket (optional)
- A yoga brick or yoga block (optional). If you do not have a block, you can use a large book or a water bottle (be creative!)
- A pillow (optional)
- Wear comfortable clothes that are easy to move in

These yoga sessions are all-level. It is a mixture of all-level poses and some more advanced poses. Know that yoga isn’t about how far you can bend, fold or jump into a pose. Rather focus on finding your limits and boundaries of the body and respect these.